Puppy Sleep Needs: What Every New Owner Should Know
If you’ve just brought a puppy home, you’ve probably noticed the endless bursts of energy followed by sudden crashes. That’s not random – puppies need a lot of sleep to grow strong and learn fast. Missing the right amount of rest can make them cranky, stall training, and even cause health issues. Below you’ll find the basics on how much sleep a pup needs and how to create a bedtime routine that works for both of you.
How Much Sleep Does a Puppy Need?
Most puppies require between 18 and 20 hours of sleep each day. The exact number depends on the breed, age, and activity level. A three‑month‑old Labrador will probably sleep closer to 20 hours, while a smaller Terrier might get away with 18. Sleep isn’t just about lying still – it includes short naps throughout the day. If your pup is waking up often, check the schedule: too many long play sessions or a late dinner can push naptime too far.
Watch for signs of overtiredness – yawning, whining, or trying to chew everything. When a puppy is overtired, they’ll have a harder time settling down, which can lead to whining at night. Adjusting the nap schedule so the last nap ends about an hour before bedtime usually helps.
Creating a Calm Bedtime Routine
A predictable routine signals to your puppy that it’s time to wind down. Start with a short walk or a gentle play session about 30 minutes before you plan to put them to bed. This lets them burn off excess energy without getting over‑stimulated.
After the walk, offer a light snack – a small piece of kibble or a puppy‑safe treat – and then guide them to their sleeping area. Keep the crate or bed in a quiet corner, and use a blanket that smells like you to give comfort. Dim the lights, turn off loud TVs or music, and speak in a calm voice.
Consistency is key. Do the same steps each night – walk, snack, bedtime cue – and the puppy will start associating those actions with sleep. If they whine, wait a few minutes before checking on them. Too much attention can teach them that crying gets a response.
Some owners find a short, soothing massage helps. Gently rub the puppy’s shoulders and back for a minute, then place them in the crate. The touch can lower heart rate and make it easier for them to drift off.
Finally, make the sleeping area comfortable. A crate with a soft pad, a night‑light for older puppies who are scared of darkness, and a piece of your clothing can make a big difference. Keep the temperature cool but not cold – around 65–70°F is ideal for most breeds.
By matching the right amount of sleep with a calm routine, you’ll see fewer night‑time accidents, quicker training progress, and a happier pup overall. Remember, every puppy is unique, so tweak the schedule until you find the sweet spot that keeps both of you well‑rested.
Best Puppy Bedtime: When Should Puppies Go to Sleep?
Figuring out your puppy’s perfect bedtime isn’t just about a quiet night—it helps their health, training, and happiness. Here’s how to set your puppy up for sleep success.
Popular posts
